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Inscreen utilizes Apple’s Screen Time API to encourage users to be more conscious of their device usage. Instead of strictly blocking access to applications, Inscreen focuses on increasing awareness of how much time is spent on each app.
How It Works
Upon installing Inscreen, you can select apps that you consider distracting and set daily limits for them. Once configured, the app will alert you if you exceed the time limits set for any of these apps.
This application draws on principles from cognitive behavioral therapy, which assists users in recognizing their habits. With consistent notifications from Inscreen, users are likely to become more conscious of their app usage, leading to a natural reduction in screen time without entirely blocking any apps.
Inscreen provides valuable insights within the app, offering users a comprehensive overview of their device usage. It displays a detailed breakdown of how time is allocated and includes a daily progress tracker to help users identify their successes and areas for improvement.
More than just a screen time monitor, Inscreen serves as a thoughtful means of reflecting on smartphone habits.
Download Inscreen
Inscreen is available for download on the App Store for iPhones running iOS 17.6 and newer. The subscription costs $3.99 per month, $29.99 per year, or a one-time fee of $99.99 for lifetime access. A three-day free trial is available, allowing you to test the app before making a financial commitment.
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